Don’t DIET, but rather, eat right!

You demanded it, so here it is: a cook book chock full of recipes that are in line with the Phase I/Initial Phase diet! Doug and nurse offers you a grand variety of meal and snack ideas that demonstrate the variety of foods and combination of foods that are possible while following the antifungal program. Did you know that grass-fed beef is pro-health. That’s right: red meat! Did you know that broccoli is antifungal? Could that be why is prevents diseases such as cancer?

So we implore you: Eat for life!

In this book, you will read practical information about what fungal illness is, how common a health problem it is, how to recognize it by its symptoms, and how to eradicate it from the body. The testimonials presented give strong support to the seriousness and frequency of fungal illness as a human health problem. I, too, have seen in my own practice fungi representing the primary underlying cause of diverse health conditions including chronic fatigue syndrome, crippling arthritis, severe intestinal disorders, chronic allergies, chronic respiratory illness, “brain fog” syndrome, depression, and chronic skin conditions (eczema, psoriasis, pruritic dermatitis). The sections written by other health professionals prove that fungal illness is being recognized by more and more doctors for its serious impact on human health. -Wm Lee Cowden, M.D.

"Every year, millions of people with weight problems develop diabetes,” Kaufmann, says, “but millions more with the same problems do not. We felt it was time to stop blaming ‘genetics’ as the deciding factor, and time to find some real answers. It turns out that, to prevent or reverse the course of diabetes, it’s more what we eat, and less how much we eat, that we need to worry about..."

"Following the enormous success of the Fungus Link, Volume 1, Dr. David Holland and I decided to continue our work linking seemingly harmless fungal spores to the human disease process. We began this work in 1996 and continue it to this day. While working clinically with severely sick individuals, we found a correlation between fungal diseases and serious diseases like cancer, diabetes, obesity and several others. Due to the severity of these diseases, entire books had to be written to fully understand the full complexity of the fungus link. "It is our goal to educate the lay public as well as physicians and researchers of the fungus link to disease. Whereas the yeast, Candida albicans has been the topic of conversation in many best selling health books for decades, this yeast is only one of over 400 species of fungi that cause diseases in human beings. As you will read, contact with these toxic fungal spores is common. Most antibiotics ARE fungal poisons. Amazingly, only one of these poisons (Aflatoxin) is tested in our food supply, despite the fact that we consume them almost daily in our meals. How do you detect these fungal conditions? How can they be successfully eradicated? The book you are holding provides many answers."
- Back cover notes by Doug Kaufmann

Doug Kaufmann has helped thousands of people from all walks of life regain their good health. Now it's your turn!

In this, the third volume of The Fungus Link, Kaufmann explains that the microscopic fungi and fungal toxins in our food, air and antibiotic medications are capable of causing a wide variety of health problems, and that they often lie at the root of even some of today's more debilitating, cause-unknown diseases. "To do more than simply treat the symptoms of disease," Kaufmann says, "to achieve true wellness, fungi and their toxins must be addressed."

The Fungus Link, Volume III includes an antifungal diet plan divided into three phases of gradually decreasing difficulty. Followed into three phases of gradually decreasing difficulty. Followed in the context of Kaufmann's Antifungal Program (also inside), the phases limit our exposure to fungi and fungal toxins and maximize our bodies' defenses in a proven, disease-fighting strategy. The book also details the uses of a number of natural, over-the-counter antifungal supplements, as well as several prescription antifungals. Finally, it features selected dishes from Kaufmann's recipe book, Eating Your Way to Good Health.

This handbook includes 6 chapters including a brief synopsis of the much larger THE GERM THAT CAUSES CANCER that Doug Kaufmann authored in 2002. This handbook offers an excellent overview of the many scientific articles that allude to the cancer-fungus link. No longer 350 scientific pages loaded with medical terminology, rather an easy reading, eye-opening book with pertinent information.

Why do people gain so much weight, even if they don't eat much? When you make bread, no food is added except flour and yeast, yet the bread steadily rises. WHAT MAKES BREAD RISE teaches the reader that even in the absence of fatty foods in their diet, we can continue to add pounds. Could it be that the antibiotics you took years ago, or the alcohol or moldy grains in the American diet CAUSE weight gain decades later?